From injury prevention to gear, pacing, and mental training, these 25 insights will help new runners build a lasting, healthy practice from day one 0 0 MAXIMUS Infomundi's AI Listen Turning complex stories into clear, actionable insights. Complete the captcha to unlock Maximus Chat with Maximus Ask anything about this story
25 things to know before you start running seriously
From injury prevention to gear, pacing, and mental training, these 25 insights will help new runners build a lasting, healthy practice from day one
Turning complex stories into clear, actionable insights.
Complete the captcha to unlock Maximus
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