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Men are worried about their fertility. Enter the regrettably named trend of spermmaxxing
Madeleine Aggeler·The Guardian World News·2026-06-03 16:00:10·1 view
Sperm counts have fallen sharply in recent decades, fueling anxiety, misinformation and a flood of fertility advice
I’m sorry that I have to be the one to tell you this, but according to reports, men are engaging in a practice known as “spermmaxxing”.
Spermmaxxing, according to the many articles on the subject, is a way of increasing the quality and quantity of one’s sperm. The approaches range from the sensible (get more sleep, eat nutritious foods) to the more dubious (eat raw garlic, dip
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Men are worried about their fertility. Enter the regrettably named trend of spermmaxxing
Sperm counts have fallen sharply in recent decades, fueling anxiety, misinformation and a flood of fertility advice I’m sorry that I have to be the one to tell you this, but according to reports, men are engaging in a practice known as “spermmaxxing”. Spermmaxxing, according to the many articles on the subject, is a way of increasing the quality and quantity of one’s sperm. The approaches range from the sensible (get more sleep, eat nutritious foods) to the more dubious (eat raw garlic, dip
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